10-Session Block: Pilates, Aktivraum Klagenfurt

10-session block: Pilates, Aktivraum Klagenfurt - €155.00 PILATES CLASSIC: In this course, you will learn the Pilates principles and master the basics and techniques required for safe and effective training. This strengthens deeply, improves posture, and provides a new sense of body awareness. The exercises can be individually adapted to your fitness level. PILATES POWER: For those already familiar with the Pilates basics who want to deepen their practice and introduce new stimuli. The session includes flowing elements combined with functional strength and balance exercises. The focus is on executing movements more precisely and consciously while increasing intensity. The session remains dynamic and challenging. Small equipment such as soft balls, Pilates rollers, Magic Circles, and weights add variety and allow you to discover new facets of the exercises! We also offer specials like circuit training, Pilates in the park, Candlelight Pilates, and Beginner Workshops. As a doubly certified Pilates instructor, I guide you to perform all exercises physiologically correctly. You can choose between CLASSES and COURSES: Open classes are ideal for those who prefer flexibility and spontaneity. Please register individually in advance. With an open 10-session block, you can also attend all other classes according to the timetable. Entry is possible at any time. A closed Pilates course is perfect for those who want noticeable fitness progress. Your advantage: With one booking, you reserve your mat space and a consistent time slot for 10 sessions, build on content, and train in the same group. Course start according to the timetable. This 10-session block is valid for 6 months from the purchase date. Within this period, you can either attend all open classes according to the timetable or book a closed Pilates course with a start date within this time. Please send your booking confirmation to kurse@aktivraum.at and let us know whether you would like to be registered for open classes or a closed course. For more information, visit: www.aktivraum.at kurse@aktivraum.at 0676 329 88 66