Zumba®

Leave the stress of the workday behind and train your endurance and fitness to captivating Latin American sounds. In this course, dance steps from Hip-Hop, Samba, Salsa, and Merengue are combined with typical fitness movements. The goal is to enhance your physical well-being through the dynamic combination of dance and exercise. This offering is ideal for anyone who enjoys rhythmic movement. No prior knowledge is required, as the course is suitable for beginners.