Pilates Basic Trainer
Expert*in des bfi
Training Course
15830Description
This gentle yet highly effective workout for the abdomen, waist, and legs, which originates from Joseph Pilates, is gaining more and more enthusiastic followers.
You too will be fascinated by the Powerhouse and more! In this course, you will be taught the fundamentals to either teach Pilates independently or incorporate new exercises into existing sessions.
Requirements
- Enthusiasm for sports and movement
- Prior knowledge in the health or sports sector is an advantage
Notes
For the training course and your future work as a Pilates Basic Trainer, you will need the book "Pilates - Understanding the Anatomy. With Exercises for a Strong and Flexible Body" by Tracy Ward. Please bring the aforementioned book, comfortable clothing, and a mat!
Completion: Certificate upon successfully passing the examination or confirmation of course attendance.
Course content
- Theory and fundamentals of Pilates
- Anatomical basics
- Basic Pilates exercises and exercise sequences
- Didactic and methodological structure of a Pilates session
- Practical exercises and independent instruction
- Final examination
Target group
Instructors, trainers, sports scientists, sports students, and individuals passionate about movement.
Course provider: Kärntner Berufsförderungsinstitut GmbH
Course provider: Kärntner Berufsförderungsinstitut GmbH
For questions about course content, please contact:
Kärntner Berufsförderungsinstitut GmbH
info@bfi-kaernten.at057878Courses you might also like
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