AutumnMOVES - WinterFIT
Exercise and Sport AK education voucherIn personGerman

AutumnMOVES - WinterFIT

Dagmar Poppernitsch, MBA

Boost your fitness for winter! The in-person course AutumnMOVES offers a dynamic exercise program for cardiovascular health, strength, and coordination. Start now and enjoy training with a sweat guarantee and success! Be ready for winter!

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Description

AutumnMOVES offers a varied exercise program for the whole body: cardiovascular training, strength endurance, coordination, and flexibility—all with a sweat guarantee and the joy of success! Start training in autumn and benefit—WinterFIT—because the next winter is sure to come! Suitable for advanced participants; basic fitness is a prerequisite.

Course provider: Kärnten Adult Education Centres GmbH

Kärnten Adult Education Centres GmbH

Course provider: Kärnten Adult Education Centres GmbH

For questions about course content, please contact:

Kärnten Adult Education Centres GmbH

office@vhsktn.at050 477 7000

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