Abs, Legs, Glutes
Exercise and Sport AK education voucherIn personGerman

Abs, Legs, Glutes

Sandra Knabl

Unleash your fitness with our in-person course "Abs, Legs, Glutes"! Strengthen your core muscles, get your cardiovascular system going, and say goodbye to problem areas. Start your transformation now!

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Description

Do you want a flat stomach, slim legs, and a toned bottom? Then declare war on your problem areas! Get your cardiovascular system going and strengthen your core muscles.

Dates and teaching units

29Sep

MS St. Gertraud - Gymnasium

29.09.2026 - 15.12.2026 (10 days)

Dienstag, 29.09.2026

18:00 - 19:00

Dienstag, 06.10.2026

18:00 - 19:00

Dienstag, 13.10.2026

18:00 - 19:00

Dienstag, 20.10.2026

18:00 - 19:00

Dienstag, 03.11.2026

18:00 - 19:00

Dienstag, 10.11.2026

18:00 - 19:00

Dienstag, 17.11.2026

18:00 - 19:00

Dienstag, 24.11.2026

18:00 - 19:00

Dienstag, 01.12.2026

18:00 - 19:00

Dienstag, 15.12.2026

18:00 - 19:00

93,-

To book this course, please log in and activate your Education Voucher in your Education Pass.

Next date

MS St. Gertraud - Gymnasium

St. Gertraud 60,9413 St. Gertraud

Dienstag, 29.09.2026

18:00 - 19:00 o'clock

Language of instruction: German

93,-

To book this course, please log in and activate your Education Voucher in your Education Pass.

Course provider: Kärnten Adult Education Centres GmbH

Kärnten Adult Education Centres GmbH

Course provider: Kärnten Adult Education Centres GmbH

For questions about course content, please contact:

Kärnten Adult Education Centres GmbH

office@vhsktn.at050 477 7000

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