
Mag.a Dr.in Karin Estl
Discover the power of your body! In our in-person course "Use It Or Lose It," you will strengthen your heart, muscles, and mind. Benefit from a balanced training programme and stay fit for everyday life. Sign up now and transform your well-being!

Course provider: Kärnten Adult Education Centres GmbH
For questions about course content, please contact:
Kärnten Adult Education Centres GmbH
office@vhsktn.at050 477 7000
Strengthen your back and boost your well-being! In our in-person course “Healthy and Strong Back,” you will learn effect…

Discover the power of movement! During the smovey® Walk in Greifenburg, we combine the gentle vibrations of the smovey® …

Discover the world of Hatha Yoga in our in-person course for beginners! Learn basic asanas in a relaxed atmosphere, impr…

Strengthen your core muscles and improve your flexibility! In our in-person course "Spinal Gymnastics," you will learn t…

Experience a powerful workout on the mat with our Power Workout, combining functional training, yoga, and Pilates! Stren…

Discover BBP training at the Carinthian Adult Education Centers! Strengthen your abdominal, leg, and glute muscles with …

Experience the ultimate fitness kick with Zumba®! Dive into a sweat-inducing workout that boosts your endurance, coordin…

Strengthen your back and core! In our in-person course "Back Fitness and Pilates," you will learn how to gain stability …