From Functioning to Self-Determination: No Is a Complete Sentence
Personal Development and Communication AK education voucherIn personGerman

From Functioning to Self-Determination: No Is a Complete Sentence

Michaela Egger

Discover the power of “No”! In our in-person workshop, you will learn to recognise your needs and communicate boundaries clearly. Strengthening self-worth and healthy relationships are the focus. Become self-determined and say “Yes” to yourself!

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Description

Setting boundaries is an important prerequisite for self-respect and healthy relationships. In this workshop, you will learn to better recognise and clearly communicate your own needs. Exercises will help you strengthen your self-esteem and say “No” more easily in everyday life. My boundaries – my strength Exploring and understanding needs Strengthening self-worth Clearly communicating boundaries in everyday life This course is part of the series From Functioning to Self-Determination – Paths Back to Yourself SELF Module 1: Friday, 18.09.2026 “Breaking the Stress Spiral” Module 2: Friday, 16.10.2026 “The Everyday Madness” Module 3: Friday, 13.11.2026 “No Is a Complete Sentence” Module 4: Friday, 11.12.2026 “Choose Yourself” Module 5: Friday, 15.01.2027 “Your Life, Your Dream Concert” Each module can be booked individually. Workshop format: Impulses, reflection exercises, creative group work, and practical exercises in cooperation with: Michaela Egger, Beratung mit Zuversicht

Dates and teaching units

13Nov

Coworking Postgasse

13.11.2026, 17:00–19:30

Freitag, 13.11.2026

17:00 - 19:30

49,-

To book this course, please log in and activate your Education Voucher in your Education Pass.

Next date

Coworking Postgasse

Postgasse 3,9500 Villach

Freitag, 13.11.2026

17:00 - 19:30 o'clock

Language of instruction: German

49,-

To book this course, please log in and activate your Education Voucher in your Education Pass.

Course provider: Kärnten Adult Education Centres GmbH

Kärnten Adult Education Centres GmbH

Course provider: Kärnten Adult Education Centres GmbH

For questions about course content, please contact:

Kärnten Adult Education Centres GmbH

office@vhsktn.at050 477 7000

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